Once upon a time, when a salsa dancer wanted to exercise alone, all they could do was to practice shines, spins or styling. Thankfully that's all in the past now! With the help of the Salsa Personal Training method you will be able to practice your partnerwork, all by yourself without needing a partner. You can practice your armwork, how to lead a turn pattern and how to coordinate the armwork with the footwork, for Cuban style salsa.
All this is thanks to Patrice and Juliette from ‘Salsa a la Cubana'. They had an idea, called Salsa Personal Training, which is as brilliant as it is simple. Use one, or two belts to replace your partner's arms. With this simple strategy, any salsa casino figure can be transformed into an exercise which you can practice on your own.